When Your Hair Feels
Good, YOU feel Good!
Even the busiest Mom has a right to feel good, and knowing
the basics of hair care goes a long way to getting you there;
then, on top of that, you can start the pampering!
Even the busiest Mom has a right to feel good, and knowing the
basics of hair care goes a long way to getting you there; then,
on top of that, you can start the pampering!
Start with the right bits and pieces!
You only need 4 things.
1. Choose a shampoo that suits your hair
as it is today!. What you're using might have suited you 5
years ago ... maybe even 6 months ago ... but does it
still? Or are you using whatever left-overs you find from
husband and kids? If your favourite shampoo doesn't always
wash out as well as you'd like ... try mixing some baking
soda with it. It helps remove the residue. It can also help
shampoo remove the remains of sprays and gels and
conditioners. (A blonde moment, as my not-blonde girlfriend
would say ... what would the inventor of Baking powder have
called it if s/he had known how many uses it would have?)
2. Chances are you should be using a
conditioner (unless you have that type of
super-fine hair that whimpers even at the sight of a
conditioner). Why do you need it? For protection and
repair. Protection against chemical and heat damage and
harsh brushing; and repair from these same sins.
3. You need a wide tooth
comb. This is the only piece of hair equipment
that should touch your wet hair -- NEVER brush wet
hair!
4. A good, POWERFUL blow
dryer. Power means faster drying, and speed means
less exposure to the heat. Speed also means morning
survival for a busy Mom. In my case, it was the alternative
to HOURS of wet hair (my 2 daughters and I are blessed with
about 6 people's hair. If we ever discover who they are
we'll give it back.)
Also, be aware ...
It may seem odd on the topic of hair care but
your diet genuinely makes a big difference to the condition of
your hair, and busy Moms often eat poorly. Fruit, veggies and
nuts are good. Coconut is excellent.
You can keep it simple
Olive Oil makes a conditioner that puts an
incredible shine in your hair (even after you've rinsed it
out!).
Hand cream, rubbed on your hands first, can
convert frizzy hair to smooth-ish hair.
And the claim has been made that a drop of
vinegar in the rinse can help to maintain hair's pH balance.
Personally I'd not want to do this last one except in an
emergency, but ... Mom's have more time-emergencies and
forgot-to-buy-it emergencies than most so ... be aware that
some gelatin dissolved in warm water makes a functional hair
gel, just keep it refrigerated. And hope the neighbourhood dogs
have been fed when you go out!
Getting Fancy
You can make a variety of hot-oil hair
treatments, to massage into your hair and scalp, before
wrapping your hair in a hot towel for 15 minutes or so, then
shampooing (you might need to repeat) and rinsing. You can wrap
hair in Saran wrap and then a towel if you want a more
intensive treatment, by the way.
The simplest of all is probably to just use
Canola oil. Another simple oil treatment is to combine castor
oil and soybean oil. For a deep conditioning, you can combine
dried rosemary leaves with olive oil, warmed then strained.
(The don't-you-wish version: Fresh Rosemary, simmered in almond
or sunflower oil for a couple of hours; it sounds wonderful and
feels wonderful but it takes more time than most Moms
have.)
Again, it's how you do it that counts
Use the time-tricks we already talked about to
get your self an extra 15 - 30 minutes at least once a week.
Prepare the hair oil, wrap up, then sit down and enjoy a good
book! (While you also soak in a hot bath?). Nice ...
When there's a problem
These tips come from diynet.com. For a dry
scalp: 4 tablespoons apple-cider vinegar, 2 cups aloe vera gel
and 1 teaspoon vitamin E oil. Blend at low speed. Apply to wet
hair.
For oily hair: What they say is, massage finely
grated carrots into wet hair for 15 minutes before rinsing.
Now, they could of course just be having a huge giggle at your
expense as they think of you doing this.
For dry hair: mash some avocado into your wet
hair for 15 minutes before rinsing. (OK, they probably ARE
having a giggle).
For normal hair: mash some cucumber ... I must
stop poking fun. These tips actually DO work!
It's just as well, because if you want to
combine a hair treatment with a
facial we bring a whole set of new food groups into play
here!
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